Updated: Aug 26, 2020
First, what hormone effects the lubrication of the vagina? Estrogen! The hormone that is usually labeled the "female" hormone. It is what triggers the wetness of the vagina and if it is low or off balance, then it can and probably will result in less natural lubrication forming.
There are a few reasons that this can happen:
Recently had a baby, or breastfeeding
These reasons are usually out of our control but fortunately there are natural ways to help aid in making sure we keep that #WAP!
Ways to Keep That #WAP
Ya'll I say it all the time that water is the key to beauty! All the things come from drinking ALL the water.
Hydrated and clear skin
Now let's add a healthy, lubricated vagina to the list! If you are hydrating your body, then your vagina will stay hydrated at all times! The first step is water, water, water!
2. Eating healthy
Eating healthy not only contributes to a hydrated vagina, but also to a "sweet" vagina. Pineapples are key! They aid in your natural sweetness like no other. (If you don't believe me, just try it!)
Eating healthy foods aligns your body's natural functions, which would include vaginal wetness. It is NORMAL for your vagina to be lubricated, it is not a super power that only some women have, it is a super power that we ALL have. Eating healthy feeds this pow